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  • Yoga: Kundalini Yoga
    Author: nicktan69 | Date: 22.10.2008
    The word Kundalini is a familiar one to all students of Yoga, as it is well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the first of the seven Chakras, the other...
  • Rules for the selection of food combinations
    Author: nickmutt | Date: 21.10.2008
    One should follow the rules of food combination otherwise even good nutritious food may produce toxic materials as a result of decomposition in the digestive tract....
  • Top Ten Eating Habits
    Author: nickmutt | Date: 21.10.2008
    Good eating habits results in a healthy digestive system. It also makes you free from a number of diseases....
  • Yoga: Instant 10-minute Yoga - New Form of Yoga
    Author: nicktan69 | Date: 21.10.2008
    Yoga began in India 3,000 to 4,000 years ago. The word yoga comes from the Sanskrit language and means, to join or integrate, or simply union. Yoga started, as far as we know, as part of India's philo...
  • Yoga: Insomnia
    Author: nicktan69 | Date: 21.10.2008
    Sleep is an essential part of good health. A good night's sleep can help you feel good, look healthy, work effectively and think clearly....
  • Yoga: Infertility
    Author: nicktan69 | Date: 21.10.2008
    Infertility is defined as the inability to conceive after one year of trying, or the inability to carry pregnancies to a live birth. It affects one out of six couples of childbearing age in the United...
  • Yoga: How to Start
    Author: nicktan69 | Date: 21.10.2008
    You can get audio or video tapes that give breathing instruction and teach relaxation techniques at health food stores, bookstores, and by mail order. It's probably fine to learn breath and relaxation...
  • Yoga: High Blood Pressure (Hypertension)
    Author: nicktan69 | Date: 21.10.2008
    For controlling your hypertension, there are two effective yoga exercises that helps lower the blood pressure:...
  • Hair Extension New York: For A Hair Make Over
    Author: PeterSymcox | Date: 21.10.2008
    Hair extension New York is a perfect way for giving you a new and an eye-catching hair style. If you are facing hair problems then this is an appropriate way to combat them....
  • Yoga: Hatha Yoga
    Author: nicktan69 | Date: 20.10.2008
    Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yoga teachers included...
  • Yoga: Got a Few Minutes
    Author: nicktan69 | Date: 20.10.2008
    Ina Mirx is 68, looks 35, and can do things with her body that a 16-year-old farm hand can't do, but she wasn't always fit-as-a-fiddle....
  • Yoga: Go Straight to Video for Yoga Training
    Author: nicktan69 | Date: 20.10.2008
    The various postures of yoga have long been used as a basis for the stretching moves that are prescribed for athletes or used in other forms of exercise. It's no surprise, then, that a flood of yoga t...
  • For Some People, Learning Yoga on CD-ROM is a Stretch
    Author: nicktan69 | Date: 20.10.2008
    As if to lend weight to my contention that your computer can, in theory, teach you anything, along comes a pair of CD-ROMs called Wellness Yoga and Shiatsu Relaxation.
    ...
  • Yoga: Exercises
    Author: nicktan69 | Date: 20.10.2008
    Yoga exercises strengthen your body and make it more flexible. Yoga also calms your mind and gives you energy. In active sports or strenuous exercises, you use up energy. In yoga classes, students rep...
  • How to control your high Cholesterol Level
    Author: stbotanica | Date: 20.10.2008
    Paying close attention to what you eat and how much physical activity you get are ways to lower your high blood cholesterol various medications can lower blood cholesterol levels....
  • Anemia Treatment with Herbs
    Author: stbotanica | Date: 20.10.2008
    Anemia is defined as "a pathologic deficiency in the amount of oxygen-carrying hemoglobin in the red blood cells....
  • Yoga: Equipment
    Author: nicktan69 | Date: 18.10.2008
    Yoga is a challenging discipline for the beginning to the advanced person. The asanas, or postures are slow and steady and are not meant to be painful, but this does not mean that they are not challe...
  • Yoga: Dynamic Yoga – Exercise 3 & 4
    Author: nicktan69 | Date: 18.10.2008
    Inhale deeply and lift arms above head, keeping them straight and shoulder-width apart. As you breathe out, bend forward from the hips, keeping arms and head in a straight line. Hands and forehead sho...
  • Yoga: Dynamic Yoga – Exercise 1 & 2
    Author: nicktan69 | Date: 18.10.2008
    Streamlines the waist and develops balance. Stand with feet 8 inch apart and fix eyes on a point directly in front of you. Interlock fingers and turn palms outward. Inhale deeply as you raise arms ove...
  • Yoga: Diabetes
    Author: nicktan69 | Date: 18.10.2008
    Diabetes in various forms affects up to 5percent of the world population with 12 million diabetics in Western Europe alone. Of the different ways in which diabetes presents, noninsulin-dependent diabe...

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