Why Juice?
Published by Mark Snare | February 7th 2009 | Views:Loading
|
Juicing and smoothie making is simply a fun way to give your body what it needs to function, repair itself and generally be at its full glory as simply as possible. Take the Juiceproducer challenge, dust off the juicer or buy one from us* get up ten minutes early for a week and juice one apple, 3 carrots, a little ginger, some beetroot for the battered old liver and maybe for the blender equipped amongst us whip a banana, mango and strawberries into the mix then try to tell us you don't feel and look better by Friday.
Types of juicer!
I think it's safe to say that everyone starts with a C? A good old centrifugal juicer. These are great machines, they're quick and cheap to buy, a great juicy starting point. But I know what you're going to say, they are noisy, can't do wheatgrass and offer a low yield?
Blimey you knows' is all already!! Yep its true, the good old centrifugal has its drawbacks, getting juice geeky – there is a somewhat lower yield, that is the volume of juice you will get per carrot you feed in, and, compared with a ‘masticating’ juicer, the harshness of the process of the cutter whizzing round at 10'000 rpm in the centrifugal type juicer employs slightly lessens the nutrient quality of the juice.
Next up in juice world is:
The single auger juicer, now we are a-juicing' easier to clean, better yield and a more gentle juicing process gives you a "live" or more nutrient rich juice, also most juicers in this category will do wheatgrass. These machines are sometimes known as ‘masticating’ juicers as the auger crushes the voluntary fruit and vegetables at slow revs, typically around 100 rpm. The result is a nice, quiet, easy to clean juicer giving a living nutrient rich juice that hits the spot!
More!?! OK then, the big daddies in juicer world are the twin gears, these machines offer a lot, they really will juice anything, work a little quicker than a single auger AND offer the best yield and nutrient quality. Serious tools for serious juice fans get one of these and you are at the juicy pinnacle. Well worth the extra money and a great investment in personal health.
Rate this article:
Total Vote: 0, Rating: 0/5
Mark makes a lot of fresh juicer and blender drinks and tries to be as healthy as he can be.
For more ideas on juicer and blender recipes and healthy foods have a look at our information archive.
- Latest Alternative Medicine Articles
- Vitamins and Minerals to Reverse and prevent Hair Loss
Author: DR Mosher | Date: February 26th 2010Keeping your body healthy reflects on the health of your hair. If your lifestyle is not healthy, it ... - Some easier means to pass a hair test
Author: Mark Flaming | Date: February 26th 2010To pass a drug test you have to pass a hair test and that is by using a Test Clear product whether C... - Onychomycosis Treatments
Author: Bcured | Date: February 26th 2010To avoid misdiagnosis, laboratory confirmation may be necessary. The three main approaches are potas... - Irritable Bowel Syndrome Diagnosis
Author: Bcured | Date: February 26th 2010Ruling out parasitic infections, lactose intolerance, small intestinal bacterial overgrowth and celi... - Knee Pain Fix with Food
Author: Kathy Prince | Date: February 26th 2010Do you have knee pain? Millions of people suffer from painful knees and if you do you certainly are... - A Better Approach on Digestive Problems
Author: Milan Kr Khan | Date: February 26th 2010It seems that you can't turn on the TV without yet another commercial touting the benefits of yet an... - Counting the Tooth Whitening Cost
Author: Milan Kr Khan | Date: February 26th 2010When considering tooth whitening products, it's always wise to count the tooth whitening cost involv... - Onychomycosis Causes
Author: Bcured | Date: February 26th 2010The causative pathogens of onychomycosis include dermatophytes, Candida, and non-dermatophytic mould... - Pass a hair test is all needs to clear a drug test
Author: Mark Flaming | Date: February 26th 2010Be prepared for your hair drug test anytime so that you can pass your drug test at workplace.... - Irritable Bowel Syndrome Causes
Author: Bcured | Date: February 26th 2010IBS is a disorder of the interaction between the brain and the gastrointestinal tract, although ther... - Pass a urine test to join a corporate house
Author: Mark Flaming | Date: February 25th 2010Passing a Urine drug test clear at your workplace is the most essential to keep your job secured.... - Pass a hair test with the help of Test Clear medicine
Author: Mark Flaming | Date: February 25th 2010Try to know about the process of drug testing before going for the test because it will make you awa... - Chiropractic, what it is, how it works, and what you need to know about being truly healthy.
Author: Dr. Matt Mullaney | Date: February 25th 2010This article focuses on explaining what chiropractic and its doctors do. The method of treatment is ... - Stretch marks removal - Feel your skin without any barriers
Author: Martha Fitzharris | Date: February 25th 2010Stretch marks removal will strike your mind once you are into the late stages of your pregnancy. The... - Moisturizer for Dry Skin – the mandatory need
Author: Martha Fitzharris | Date: February 25th 2010Due to global warming and ever increasing pollution rates a Moisturizer for Dry Skin is very importa... - Social effects of alcohol abuse
Author: ASHISH | Date: February 25th 2010Alcohol abuse is a perilous situation not only for the person who suffers from it, but also for peop... - Bladder Infection Natural Treatments and Remedies
Author: | Date: February 25th 2010There are various home remedies that can be taken to get rid of bladder infection. Read this article... - Organic Treatment for Herpes
Author: Bcured | Date: February 25th 2010No form of protection of herpes is absolute, and there is no sure way to know who has the disease, e... - Integrative Treatment for Cervical Cancer
Author: Bcured | Date: February 25th 2010The combination of conventional medical treatment and complementary medicine is an approach sometime... - Using Aconite to Treat Broken Heart Syndrome
Author: George Manty | Date: February 24th 2010This article is a case study on curing broken heart syndrome using the homeopathic medicine aconite....
Comments (0)
Post a Comment












